PACKAGE #3
FIRE!
This package is for those that are ready to take control of health and undergo a life transformation to ‘Take Back Your Life’.
This amazing package includes everything in our “Spark the Change” and “Flame” packages PLUS…
1:1 Instruction and Counseling
- Guidance on setting S.M.A.R.T.
- Goals with measurable outcomes
- Healthy recipes available
- Body Science 101
- Email support mid-week
- How to make your plate (eat for the HEALTH of it, not for the HECK of it)
- Recommendation to clean up food Environment
- Educational materials provided
Benefits
- You will have weight loss And drop in dress/pant size And loss of inches around the waist
- You nourish your soul by reading The bible or other faith based Literature
- You have learned to set short and long term goals and to recognize if an intervention is no longer working, you have the power to change the strategy to yield the results you want
- The healthy foods you eat Stimulate a healthy brain
- You will reduce insulin resistance to prevent or reverse diabetes
- Your body is full of energy and your vibrancy is showing through because you are mastering using the correct foods and fluids to fuel your body
- You have course corrected your metabolism from storing calories as fat, to burning calories as fuel
- You have learned how to eat, you are nourishing your mind by applying positive information and thoughts which supports mental clarity
- You will grow spiritually and have a greater awareness of your connection to others and all of creation
- You will reduce insulin resistance to prevent or reverse diabetes
- Your body is full of energy and your vibrancy is showing through because you are mastering using the correct foods and fluids to fuel your body
- You have course corrected your metabolism from storing calories as fat, to burning calories as fuel
- You have learned how to eat, you are nourishing your mind by applying positive information and thoughts which supports mental clarity
- You will grow spiritually and have a greater awareness of your connection to others and all of creation
Sign Up To Get…
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- 50 EZ Low-Calorie Recipes That’ll Fill You Up and Not Out!
- Healthy Low Cal-Recipe Tips in Your Inbox!
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BEFORE
AFTER
Client Success Story!
Alice J.
“My Weight Loss Journey… I wasn’t feeling very comfortable in my clothing and didn’t like seeing myself in pictures. I lacked energy, I loved drinking ginger ale, and my Hemoglobin A1C was 6.0! Vera Scott assisted me acting as my wellness counselor. She taught me that there’s no shame, blame or guilt in what was going on with my body, but to be proactive by incorporating my religious beliefs in my process because they are NOT separate. Using my beliefs has been a very POWERFUL tool to help me grow mentally, physically and spiritually. I also learned the importance of limiting sugar in my diet to minimize inflammatory diseases and the importance of drinking water to promote weight loss. I have eliminated drinking ginger ale and have acquired a new found love of alkaline water. She also taught me to incorporate movement into my journey. I now love line dancing and strengthening / toning my body. I’ve learned so much and everything she’s taught me has aided in my weight loss.”
RESULTS: I have so much more energy, feeling better in my clothing since dropping a pant size. I’m building muscle and my Hemoglobin A1C is down to 5.5. I just love it when people notice my weight loss and tell me that I have a healthy glow about me! Kudos to Vera for being such an inspirational motivator and role model! I highly recommend Claim Health and Wellness because it’s a program that works and has lasting results.